Smart and Smarter: Enhancing Your Childs Intelligence Through Cognitive Coaching


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Interesting article. Thank you! What about PCs then? When working on a laptop, I can see how having your emails or Facebook open will make your less effective. But this study suggests that even having the "gateway" to social media is a distraction. So does the same principle apply to PCs? If so, we must be doomed! Thank you.


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I was out with a friend of mine whose 10 year old daughter wanted to draw a star. Without a minute of thinking about it, she grabbed the cell phone to look up drawing a star. I'm not picking on my friend's daughter. This is rampant with children and adults alike. It's a sad testimony to where we are. Steadfastly obey signals, For today signals lead the way, In a world held at bay. Options being scarce, To every electronic proposal Gladly say yes. Nowadays thinking hinders And brings disgrace. Christopher Bergland is a world-class endurance athlete, coach, author, and political activist.

Parkinson's may start in the gut and travel up to the brain via the vagus nerve. Music students have higher academic exam scores than their non-musical peers. Motivational music can make high-intensity interval training more pleasant. Back Psychology Today. Back Find a Therapist.

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  7. DHA is a vital nutrient for growth, development and maintenance of brain tissue. Autopsy analysis of brain tissue from breastfed and formula-fed infants shows that the brains of breastfed babies have a higher concentration of DHA, and DHA levels are highest in babies who are breastfed the longest. Rich sources of DHA are fish particularly salmon and tuna. Cholesterol is another fat needed for optimal brain development. Breastmilk contains a lot of cholesterol, while infant formulas currently contain none. DHA, cholesterol and other breastmilk fats provide the right substances for manufacturing myelin, the fatty sheath that surrounds nerve fibers.

    Myelin acts as insulation, making it possible for nerves to carry information from one part of the brain or body to another.

    by James E. Gardner

    Lactose is the main sugar in breastmilk. The body breaks it down into two simpler sugars — glucose and galactose.

    Unleash Your Super Brain To Learn Faster - Jim Kwik

    Galactose is a valuable nutrient for brain tissue development. Anthropologists have demonstrated that the more intelligent species of mammals have greater amounts of lactose in their milk, and human milk contains one of the highest concentrations of lactose of any mammal milk.

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    Smart and Smarter: Enhancing Your Childs Intelligence Through Cognitive Coaching Smart and Smarter: Enhancing Your Childs Intelligence Through Cognitive Coaching
    Smart and Smarter: Enhancing Your Childs Intelligence Through Cognitive Coaching Smart and Smarter: Enhancing Your Childs Intelligence Through Cognitive Coaching
    Smart and Smarter: Enhancing Your Childs Intelligence Through Cognitive Coaching Smart and Smarter: Enhancing Your Childs Intelligence Through Cognitive Coaching
    Smart and Smarter: Enhancing Your Childs Intelligence Through Cognitive Coaching Smart and Smarter: Enhancing Your Childs Intelligence Through Cognitive Coaching
    Smart and Smarter: Enhancing Your Childs Intelligence Through Cognitive Coaching Smart and Smarter: Enhancing Your Childs Intelligence Through Cognitive Coaching

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